When you're not feeling well, stressing about your health doesn't help, but that doesn't stop your mind from drifting into worries. The healing stones within the Health Stones Crystal Bag facilitate healing for your mind, body and spirit. Let them guide your mind toward peace and release, and act as touchstones for your health and wellness goals. 1 Malachite stone, 1 Clear Quartz stone, 1 Bloodstone and 1 Shungite stone,1Red jasper,1 Red agate,1citrine, 1Amethyst 

• When you're not feeling well, stressing about your health doesn't help, but that doesn't stop your mind from drifting into worries. The healing stones within the Health Stones Crystal Bag facilitate healing for your mind, body and spirit. Let them guide your mind toward peace and release, and act as touchstones for your health and wellness goals.
• Clear Quartz makes it crystal clear that health is your focus. Rather than concentrating on your illness, direct your attention to what makes you happy, calm or centered. Use clear quartz to program your intention to keep your mind and energy invested in positive things.
• Red jasper,Blood stone, Red agate gets the energy and chi moving throughout your body. It's important not to let your energy get stagnant, even when you have limited mobility. Get your passion and vibrancy circulating with this crystal for health. Apatite inspires you to prioritize your health and get back on track. This is one of those crystals for health that helps you to feel reinvigorated. Being sick zaps your energy, both physically and emotionally. guides the spirit back toward a sense of joy and passion by encouraging you to seek out a source of joy in your present. Shungite gets you grounded so that you can focus solely on your health. Illnesses, whether chronic or temporary, can feel like a tornado that throws your whole world into chaos. Connecting with shungite energy helps you root into a stabilizing energy, that allows you to feel supported and one with the earth. Let shungite energy neutralize your energy, and help you to detox from negative emotions or thought cycles
• Citrine radiates positivity and bright energy, connected to the solar plexus and sacral chakras. It wards off negative energy, boosts confidence, and helps you stay grounded and joyful.
• Amethyst offers calming energy to relieve stress and anxiety, improves sleep, balances emotions, enhances intuition and psychic abilities, and protects against negative influences.

The number one goal when using your health stone bag is to relax, and find peace. So keep that in mind when engaging in your health stone practice.
Hold your stones in your hands, and say aloud or in your head: I activate these stones. Then, say your intention 8 times: I perfectly healthy in mind, body and spirit. Find a comfortable position laying down flat on your back. Each crystal brings unique energy properties to help balance your mind, body, and spirit, while dispelling negative energies and enhancing your well-being.